You need to de-stress in order to rest and relax properly. If you are dealing with stress, chances are you are also struggling with weight gain issues. To keep it under check, you don’t necessarily need pills, risky surgeries, or expensive treatments to achieve your goals. There are plenty of natural ways to achieve your goal.
These natural and holistic techniques are relatively easy to incorporate into your daily routine. One of these techniques is a slimming massage. Slimming massage not only assists you with weight loss, but it also helps you relax, be more active, and sleep better. It is a healthy way to treat your body instead of resorting to unhealthy food and diets.
What is Slimming Massage?
Slimming massage is a stimulating, vigorous massage that not only relaxes your muscles but also targets cellulite under the skin. The massage itself includes different techniques like rubbing, slapping, massaging, and palperrouler. Some technicians also use specific machines and tools for compressions.
Slimming massage aims to disrupt pockets of fat under the skin, thus resulting in a significant reduction in the appearance of “pitted” cellulite and its bumpy appearance. There are many high-end massage devices like Cellu M6 or StarVac that provide faster results as compared to hand massage. These massages are not only helpful in weight loss but are also good for your mental health.
What are the Benefits of a Slimming Massage?
Slimming massages with a blend of aromatic essential oils tend to not only improve your blood circulation but also relieve stress. Did you know that stress leads to weight gain in most people? When you are stressed, your body releases the “stress hormone” cortisol, which stimulates metabolism and increase your appetite.
Therefore, chronic stress, if left untreated, leads to weight gain or difficulty in losing weight. Stress not only leads to weight gain but is also correlated with the development of cardiovascular diseases like heart attacks. Therefore, it is recommended that you consult a Slimming massage Dubai based clinic to not only de-stress but also reset your body and start healthier.
Here are some of the top benefits of a slimming massage:
- Shape your body, including problem areas like lose tummy, back, thighs, and arms.
- Reduce cellulite throughout the body.
- Firms and tightens your skin by reducing the appearance of cellulite.
- Stimulates blood circulation
- Increases energy levels
- Improves lymphatic drainage that helps in the removal of harmful toxins from the body.
- Helps with the problem of water retention
- Improved mental state and reduces stress and anxiety.
Slimming Massage for Mental Clarity
Message therapy is excellent for people who suffer from anxiety and stress. Research reveals that messages are helpful for people who suffer from anxiety or stress due to the lack of a strong support system. Bethany O’ Shei, a health club owner and massage therapist, says:
“Massage is a wonderfully healthy way to reward yourself for all of the hard work you are doing! Massage helps release endorphins in the body that gives us that euphoric, happy feeling. And by doing healthy things for our body, we build a better relationship with ourselves and treat our bodies with the respect we deserve.”
Slimming Massage for Weight Loss
Did you know that even with a proper diet and exercise, chances are you still won’t be able to lose inches even if you have lost weight? Diet and exercise are effective for burning fat, but when it comes to shaping and toning your body, you would need more than that. Slimming massage can help you achieve visible changes to your figure.
Massage therapy is like a booster that helps you stick to a diet or weight loss regime. Most people suffering from obesity, often find it difficult to lose weight and a lot of them go for liposuction, which is surgical fat removal. However, instead of resolving the problem, it causes more health issues. Obesity cannot be treated with regular exercise or a diet. It requires proper treatment.
A slimming massage offers a healthy and reliable alternative to liposuction. Doctors always recommend their patients to go for lipo massage before opting for surgery. Here are some reasons why slimming massage is preferred over surgery for weight loss:
- Non-invasive treatment
- The procedure is completely painless
- Targets fat cells and cellulite
- Increases lymphatic fluid
- Ensures natural, long term results
- It is ideal for all body types and genders
Healing Power of Slimming Massages
Messages can be a helpful part of your well-being journey. But keep in mind that consistency is key.
Focus on eating healthy and getting enough physical activity every day for not only physical but also mental health. Then find a licensed massage therapist who can help you heal your body and keep it feeling strong and relaxed.